DECODE YOUR REPORT
PROBLEM PATTERN + ROOT ISSUE
Your focus area identifies your lowest movement pattern score, establishes if it was an issue with mobility or stability, and locates where the issue originates.
YOUR RECOMMENDED MOVEMENTS
If available, your personalized movement session is designed to help you improve your focus area. Do your movements for 15 minutes, four times a week for the best results.
Your focus area represents the most immediate opportunity for improvement. While you may have problems in other areas, working on this area will have the most impact on your overall movement.
YOUR MOVEMENT QUOTIENT SCORE
Your overall score gives you a high-level overview of your movement quality by averaging all of your movement component scores.
YOUR MOVEMENT COMPONENTS
YOUR UNIQUE MOVEMENT
This visual representation of your unique movement signature shows how you move. The more of your circle filled in, the better. You can see what each segment stands for in the circles below.
Scores between 81 and 100 are above average, scores between 41 and 80 are average, and scores between 0 and 40 are below average.
NO DATA POINT AVAILABLE
If you skipped any of the movements during your screen, some of these data points may not have been collected. You will still receive a score for each subcomponent since data points across multiple movements contribute to your scores.
This is your score for the subsection of the component on this page. Each subcomponent has hundreds of data points associated with it, across multiple movements you did during your screen.
This score indicates your overall score for either movement pattern, mobility, or stability. Scores between 81 and 100 are above average, scores between 41 and 80 are average, scored between 0 and 40 are below average.
This is just one of the 171,190 data points the 3D motion-capture technology collected during your screen. The highlighted section on each scale represents the ideal range. Some data points have different left and right results for each side of your body.